AUGUST 30 DAY CHALLENGE
MBM The Brand

AUGUST 30 DAY CHALLENGE

Regular price $15.00 $0.00

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This 30 day challenge is to help you break out of a routine and jumpstart to a healthier lifestyle. In the next 30 days, you will gain strength, develop muscle, lose body fat, improve cardiovascular health and more. Each workout has been trialed for 100% effectiveness with lasting results. Each workout was handcrafted by myself alone and I am confident in my knowledge behind strength training to guide you closer to your body goals. I am excited to see your results after just 30 days alone. The greatest news is this guide is forever yours to keep! You may repeat this guide as many times as you like. If you enjoyed this and the results given in just 30 days; imagine what six or eight weeks one on one training with me can do for you.”I help people become the best versions of themselves”. #themykelmission

Equipment needed: Small Equipment for workouts at home/Gym with traditional machines: leg press, squat rack/smith machine, free weights (dumbbells,kettlebells,plates), bench, EZ Barbells/Barbells, Workout Mat, Jump Rope, Resistance Bands/”Booty Bands”




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